On the Podcast: Ali Nolan, Josiah Hesse, and Emily Winter

Today, women make up almost half of the marathoning population. Yet most marathon training manuals are written by men. And while these men are experts when it comes to how men can and should train, women need training programs tailored to our bodies—to our unique strengths and weaknesses—so that we can avoid injuries and run at our peak. Master the Marathon is a comprehensive guide to marathon training for women at all levels of running—beginner, intermediate, and advanced—that will help you unlock the strength and determination inside you.

Michael Pollan’s How to Change Your Mind meets Christopher McDougall’s Born to Run in Runner’s High, an immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)—and the surprising emerging science behind the elusive, exhilarating “runner’s high” they all seek.

Did you know a group of bunnies is called a fluffle? Or that the people who voiced Mickey and Minnie Mouse were married in real life? Dominate trivia night, liven up a date, and impress everyone you know with One Day Smarter, a funny, weird, smart audiobook of little-known facts from comedian Emily Winter.